LevelUp - Mindset2Mastery Intensive

Your exclusive 12-week breakthrough journey to transform struggles into confidence, clarity, and mastery for sustained progress.

About:
Phillip Quinones

I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.

Meet Kevin Alston

I am Kevin Alston, a business strategist and success coach with a knack for turning struggles into strengths.

My Mission?

Empowering you to find clarity and confidence, conquer challenges, and build lasting success.

This Is Your Journey IF…

This Isn’t Your Path IF…

This Is Your Journey IF…

  • You feel stuck and struggle with the same internal battles over and over.

  • You want accountability to move beyond obstacles and succeed.

  • You’re ready to transform struggle into confidence and growth.

This Isn’t Your Path IF…

  • You expect change without putting in real effort or reflection.

  • You’re satisfied with how things are and don’t seek growth.

  • You're unwilling to face your challenges and truly commit.

About: Phillip Quinones

I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.

You’ll Love This IF.

  • You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.

  • You know, deep down, you're meant for more than the pain and confusion of your past.

  • You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.

This Won’t Work IF…

  • You're looking for quick fixes or surface-level dating tips.

  • You're completely satisfied with your current dating experiences (if so, that's amazing!).

  • You're not open to exploring the deeper patterns that shape your relationships

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Over 8 transformative weeks, we'll journey through:

Week 1

Why You Keep Attracting the Wrong People

If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.

You’ll finally:

✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.

✓ Pinpoint the triggers that hijack your reactions—and how to stop them.

✓ Get crystal clear on what you actually need (and deserve) in love.

Week 2

Break the Cycle (For Good This Time)

It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.

This is where transformation begins:

✓ Identify the old love story that’s been sabotaging your happiness.

✓ Let go of emotional baggage that keeps attracting the wrong people.

✓ Start fresh—with new beliefs and healthier wiring for love.

Week 3

Boundaries That Don’t Push People Away

Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.

We’ll help you

✓ Set boundaries that feel authentic and empowering.

✓ Speak your truth without guilt or second-guessing.

✓ Protect your peace—without building emotional walls.

Week 4

Emotional Intelligence for Deep Love

Real connection requires emotional mastery—and this week, you’ll get the tools.

You'll learn how to:

✓ Read between the lines and spot what your partner really needs.

✓ Respond in a way that builds closeness, not conflict.

✓ Stay present even when emotions run high.

Week 5

Talk So They’ll Really Hear You

Because sometimes the right words are the difference between distance and deep connection.

You’ll master

✓ Asking for what you need—without fear or resentment.

✓ Handling hard conversations without things blowing up.

✓ Turning tension into trust and mutual understanding.

Week 6

Fall in Love With Yourself (First)

You are the love of your life—and it’s time you started acting like it.

This week helps you

✓ Silence that inner critic once and for all

✓Build rock-solid confidence from the inside out.

✓ Become the kind of person who attracts (and keeps) healthy love.

Week 7

Build a Vision That Calls In Real Love

No more settling. It’s time to raise the bar and call in something extraordinary.

This week, we’ll:

✓ Define what true love means to YOU (not anyone else).

✓ Clear limiting beliefs about what’s possible.

✓ Craft a love vision so magnetic, it pulls the right people in.

Week 8

Step Into the Love Life You Deserve

This isn’t a fantasy—it’s your new normal.

You’ll walk away with:

✓ A personalized roadmap for lasting love

✓ Confidence to navigate dating and relationships with ease.

✓ A whole new story—written by you, not your past.

What You'll Experience

Over 12 transformative weeks, we'll journey through:

MODULE 1:

Awareness and Baseline Setting

Understand your struggles, spot emotional triggers, and set a clear starting point for change.

In this breakthrough session you'll achieve:

  • Spot the root causes of your struggles with guided self-assessment.

  • Map out emotional triggers and how they affect your actions.

  • Set a clear starting point to focus on what needs change.

By the end of this session, you will:

  • Define an inspiring vision for your future with actionable goals.

  • Build motivation by connecting daily actions to long-term dreams.

  • Create powerful tools like vision boards to stay focused.

MODULE 2:
Vision Mapping and Motivation

Create a bold future vision and set inspiring goals that give you a reason to commit to growth.

MODULE 2:
Vision Mapping and Motivation

Create a bold future vision and set inspiring goals that give you a reason to commit to growth.

By the end of this session, you will:

  • Define an inspiring vision for your future with actionable goals.

  • Build motivation by connecting daily actions to long-term dreams.

  • Create powerful tools like vision boards to stay focused.

MODULE 3:
Limiting Beliefs and Mindset Shifts

Break free from negative thought patterns and replace self-doubt with empowering beliefs.

In this module, you will:

  • Identify beliefs holding you back from making progress.

  • Shift negative thinking into empowering, constructive patterns.

  • Practice daily routines to replace doubt with actionable confidence.

This module will guide you to:

  • Learn to process tough emotions without feeling overwhelmed.

  • Master stress-relief techniques that help you stay calm and focused.

  • Develop tools to handle challenges with grace and self-control.

MODULE 4:
Emotional Mastery

Learn to process emotions, handle stress effectively, and respond to challenges with strength.

MODULE 4:
Emotional Mastery

Learn to process emotions, handle stress effectively, and respond to challenges with strength.

This module will guide you to:

  • Learn to process tough emotions without feeling overwhelmed.

  • Master stress-relief techniques that help you stay calm and focused.

  • Develop tools to handle challenges with grace and self-control.

MODULE 5:
Building Accountability Structures

Stay consistent and focused with systems that keep you on track and create steady progress.

During this module, you will:

  • Set up systems that keep you on track even when motivation fades.

  • Track your progress through clear frameworks and regular check-ins.

  • Create follow-through habits to build consistent, steady results.

This powerful session teaches you to:

  • Celebrate small wins to rebuild self-assurance after setbacks.

  • Experiment with challenges that grow your confidence day by day.

  • Document successes to keep building momentum toward growth.

MODULE 6:
Confidence and Self-Esteem

Build unshakable confidence, celebrate wins, and grow your self-assurance with practical tools.

MODULE 6:
Confidence and Self-Esteem

Build unshakable confidence, celebrate wins, and grow your self-assurance with practical tools.

This powerful session teaches you to:

  • Celebrate small wins to rebuild self-assurance after setbacks.

  • Experiment with challenges that grow your confidence day by day.

  • Document successes to keep building momentum toward growth.

MODULE 7:
Resilience and Adaptability

Develop mental toughness and the flexibility to bounce back from challenges with ease.

This module focuses on helping you:

  • Build mental strength to handle changes and bounce back quickly.

  • Train for flexible thinking so you can adapt to new situations.

  • Learn tools to face setbacks with calm and resilience.

This module is designed to help you:

  • Gain control of your time by managing commitments and setting limits.

  • Learn to prioritize your needs without feeling guilty about boundaries.

  • Create systems that protect your time and energy for what matters.

MODULE 8:
Personal Boundaries and Time Management

Take control of your schedule and set boundaries that protect your time and energy.

MODULE 8:
Personal Boundaries and Time Management

Take control of your schedule and set boundaries that protect your time and energy.

This module is designed to help you:

  • Gain control of your time by managing commitments and setting limits.

  • Learn to prioritize your needs without feeling guilty about boundaries.

  • Create systems that protect your time and energy for what matters.

MODULE 9:
Winning Daily Habits

Establish simple, science-backed routines that make progress feel automatic and natural.

Together in this session we'll:

  • Stack simple daily habits that drive progress without extra effort.

  • Experiment with challenges that grow your confidence day by day.

  • Anchor your goals into efficient, actionable routines effortlessly.

MODULE 10:
Community and Social Support

Connect with a supportive network to build momentum and ensure you’re never alone in your journey.

In this session, you’ll focus on:

  • Connect with a community that keeps you motivated and positive.

  • Engage in group support systems that reinforce your growth plan.

  • Build relationships that give you the encouragement to keep going.

In this session, you’ll focus on:

  • Connect with a community that keeps you motivated and positive.

  • Engage in group support systems that reinforce your growth plan.

  • Build relationships that give you the encouragement to keep going.

MODULE 10:
Community and Social Support

Connect with a supportive network to build momentum and ensure you’re never alone in your journey.

MODULE 11:
Progress Measurement and Adaptation

Track your improvements and adjust your approach to keep moving forward without losing momentum.

After working through this session, you will:

  • Audit where you’re excelling and where you need tweaks to progress.

  • Use guided feedback to identify roadblocks and improve your process.

  • Adapt plans quickly to avoid frustration or loss of momentum.

MODULE 12:
Integration and Forward Planning

Leave with a personalized growth plan and confidence to maintain your progress for life.

In this final week, you'll:

  • Combine all your progress into a solid growth plan you can trust.

  • Create simple strategies to maintain results consistently over time.

  • Leave with the tools and confidence to sustain your success long-term.

In this final week, you'll:

  • Combine all your progress into a solid growth plan you can trust.

  • Create simple strategies to maintain results consistently over time.

  • Leave with the tools and confidence to sustain your success long-term.

MODULE 12:
Integration and Forward Planning

Leave with a personalized growth plan and confidence to maintain your progress for life.

My Coaching Approach

STEP 1

CLARIFY

Identify core struggles and set a focused path to address them.

STEP 2

ACTIVATE

Implement actionable strategies to overcome barriers with confidence.

STEP 3

SUSTAIN

Build lasting habits and systems for continuous personal growth.

Free of Cost Add-ons to Accelerate your Journey:


Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.

Bonus 1

A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.

Bonus 2

A quick-reference tool to handle unexpected challenges with clarity and confidence.

Bonus 3

Track your key numbers and make informed decisions — without needing a finance degree.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Over 8 transformative weeks, we'll journey through:

Week 1

Why You Keep Attracting the Wrong People

If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.

You’ll finally:

✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.

✓ Pinpoint the triggers that hijack your reactions—and how to stop them.

✓ Get crystal clear on what you actually need (and deserve) in love.

Week 2

Break the Cycle (For Good This Time)

It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.

This is where transformation begins:

✓ Identify the old love story that’s been sabotaging your happiness.

✓ Let go of emotional baggage that keeps attracting the wrong people.

✓ Start fresh—with new beliefs and healthier wiring for love.

Week 3

Boundaries That Don’t Push People Away

Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.

We’ll help you

✓ Set boundaries that feel authentic and empowering.

✓ Speak your truth without guilt or second-guessing.

✓ Protect your peace—without building emotional walls.

Week 4

Emotional Intelligence for Deep Love

Real connection requires emotional mastery—and this week, you’ll get the tools.

You'll learn how to:

✓ Read between the lines and spot what your partner really needs.

✓ Respond in a way that builds closeness, not conflict.

✓ Stay present even when emotions run high.

Week 5

Talk So They’ll Really Hear You

Because sometimes the right words are the difference between distance and deep connection.

You’ll master

✓ Asking for what you need—without fear or resentment.

✓ Handling hard conversations without things blowing up.

✓ Turning tension into trust and mutual understanding.

Week 6

Fall in Love With Yourself (First)

You are the love of your life—and it’s time you started acting like it.

This week helps you

✓ Silence that inner critic once and for all

✓Build rock-solid confidence from the inside out.

✓ Become the kind of person who attracts (and keeps) healthy love.

Week 7

Build a Vision That Calls In Real Love

No more settling. It’s time to raise the bar and call in something extraordinary.

This week, we’ll:

✓ Define what true love means to YOU (not anyone else).

✓ Clear limiting beliefs about what’s possible.

✓ Craft a love vision so magnetic, it pulls the right people in.

Week 8

Step Into the Love Life You Deserve

This isn’t a fantasy—it’s your new normal.

You’ll walk away with:

✓ A personalized roadmap for lasting love

✓ Confidence to navigate dating and relationships with ease.

✓ A whole new story—written by you, not your past.

My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:

But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:

Step 1: Reveal

Release old relationship patterns so you can see love's true potential.

Step 1: RECONNECT

Align your heart with your actions, so authentic love flows naturally.

Step 1: REIMAGINE

Build new emotional frameworks that make lasting love inevitable.

Also Included

Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.

Bonus 1

Kick-ass Outline Workshop to make your writing process flow seamlessly.

A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.

Bonus 2

Craft Your Book Talk Workshop to attract readers when your book launches!

A quick-reference tool to handle unexpected challenges with clarity and confidence.

Bonus 3

Nail Your Book Title Workshop to find the beast title and subtitle for your book.

Track your key numbers and make informed decisions — without needing a finance degree.

Step Into Clarity and Lasting Confidence.

Change starts now—take control of your next 12 weeks.

🏆 Mindset Mastery Coach
🎤 Empowerment Strategist

📖 Transformation Mentor

“The only way to achieve the impossible is to believe it is possible.”


—Charles Kingsleigh, Alice in Wonderland

🏆 Mindset Mastery Coach
🎤 Empowerment Strategist

📖 Transformation Mentor

“The only way to achieve the impossible is to believe it is possible.”


— Charles Kingsleigh, Alice in Wonderland